Come and experience all the benefits that Ashtanga Yoga has to offer!  Strengthen the body, increase your flexibility, reduce stress and more.  Dalia has over 20 years of experience teaching yoga.  Beginner to advanced level are all welcome.

Location & Time:

New Suffolk Waterfront 
Located on the lawn on the bay side of Case's Place 
7:30AM to 8:30AM

QUESTIONS / HOW TO REGISTER:

Contact dgorman@gmail.com or 631 806-3147