Come and experience all the benefits that Ashtanga Yoga has to offer!  Strengthen the body, increase your flexibility, reduce stress and more.  Dalia has over 20 years of experience teaching yoga.  Beginner to advanced level are all welcome.

Location & Time:

New Suffolk Waterfront 
Located on the lawn on the bay side of Case's Place 
7:30-8:30 am  

Price:

Any 4 classes: $18/class = $72.00 (to be paid in advance)
Drop-in: $20.00/class (cash only accepted)

Bring your yoga mat, towel & strap (optional)

Register:

To register and pay for a group of four classes, contact Dalia Gorman at dgormang@optonline.net